Unlock Faster Muscle Gains with BFR Training
Take your workouts to the next level with these Adjustable Blood Flow Restriction (BFR) Bands. Designed for both arms and legs, these elastic occlusion straps help accelerate muscle growth by safely restricting blood flow during exercise. Whether you’re a seasoned lifter or just getting into strength training, these bands are a powerful tool for building lean muscle faster, improving endurance, and pushing past plateaus—all without lifting heavy weights.
Each pack includes either 2, 4, or 6 high-quality elastic bands made from a durable blend of polyester fiber and latex silk. With a 24-inch (60 cm) circumference and a 1.2-inch (3 cm) width, they wrap comfortably and securely around your limbs. The quick-release buckle system and adjustable strap make them easy to apply and remove, giving you a perfect fit every time. These bands are best used during light to moderate weightlifting, bodyweight exercises, or high-rep training sessions.
What sets these bands apart is their thoughtful design: flexible yet firm tension that stays in place without slipping, and premium stitching for long-lasting durability. When used properly, they help you achieve the same results of heavy lifting—without putting unnecessary stress on your joints.
Key Features
- Elastic design for optimal blood flow restriction and muscle activation
- Made from comfortable, high-stretch fabric for better fit and durability
- Quick-release buckle for easy on/off and hassle-free adjustments
- Available in sets of 2, 4, or 6 for arm and leg workouts
- Compact and portable—ideal for home, gym, or travel use
Why Choose These Training Bands?
- Boosts Muscle Growth: Triggers hypertrophy with lighter weights by limiting blood flow
- Joint-Friendly Training: Reduces stress on joints while still delivering results
- Fast Setup: Adjustable straps with quick-release make them easy to use on your own
- Comfortable Fit: Soft yet secure—stays in place without digging into your skin
- Versatile Use: Perfect for biceps, triceps, quads, hamstrings, and more
Ready to Level Up Your Training?
Start building muscle smarter, not harder. These BFR training bands offer a game-changing way to train more efficiently and achieve real, visible results—faster. Whether you’re working out at home or at the gym, just strap them on and feel the burn. Add them to your fitness gear today and watch your progress soar.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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